Kids & Teens Fitness
Fun, supportive fitness classes that help kids and teens build strength, confidence, coordination, and healthy habits—no experience required.
What Is Kids & Teens?
The Foundry’s Kids & Teens programs give young people a fun, supportive place to move, get stronger, and build confidence. Classes are fully coached and designed around age-appropriate strength, conditioning, coordination, and movement skills. Whether they’re already active in sports or completely new to fitness, every child can work at their own level and feel successful.
Why Families Love This Program
It’s about more than getting a workout in. Kids and teens have a chance to challenge themselves, learn new skills, make friends, and discover what their bodies are capable of. Our coaches create an encouraging environment where effort matters, progress is celebrated, and everyone feels like part of the crew.
What Is Kids & Teens?
The Foundry’s Kids & Teens programs give young people a fun, supportive place to move, get stronger, and build confidence. Classes are fully coached and designed around age-appropriate strength, conditioning, coordination, and movement skills. Whether they’re already active in sports or completely new to fitness, every child can work at their own level and feel successful.
Why Families Love This Program
It’s about more than getting a workout in. Kids and teens have a chance to challenge themselves, learn new skills, make friends, and discover what their bodies are capable of. Our coaches create an encouraging environment where effort matters, progress is celebrated, and everyone feels like part of the crew.
Altona
216 11 Ave NE, Altona, MB R0G 0B1, Canada
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What to Expect
Expect structured, fully coached classes that keep kids moving and engaged. Sessions combine age-appropriate strength and conditioning, movement skills, games, and challenges, with coaches providing guidance and modifications along the way. The goal is simple: help kids and teens become stronger, more confident, and excited to keep moving.
Questions? We have the answers!
At what age can my child join The Foundry Fitness youth programs?
We offer programming for kids starting in early elementary through high school. Contact us for details by age group.
What if my teen feels nervous or unsure?
Our supportive coaches and inclusive setting help every young athlete build confidence at their own pace.
Are your youth classes suitable for beginners?
Absolutely. Every class is coached and tailored to all abilities—no experience needed.
Do you offer gymnastics-style programming for kids?
Yes, movement skills, coordination, and basic gymnastics are key parts of our kids fitness classes in Altona.